I made a list of triggers -
Moving from light to dark
Moving from dark to light
Lifting firewood
Lifting groceries
Moving through complex patterns or mazes
Getting from the car in the garage into the house and into the powder room
Going from the family room, thru the kitchen, left into the hallway, down the basement stairs and back up
Leaving a garden center and moving between outdoor tables
Walking outside along a busy road at night - something with the headlights?
Bowel movements
Feeling emotional & holding back tears
Bending down
Moving quickly, turning quickly, rushing up a flight of stairs
Anything that raises my blood pressure, especially exercise
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