There are amazing resources on the internet. In one private group on Facebook, someone suggested ingesting diatomaceous earth daily, mixing it in coconut water (ew) or a protein shake. I found some online and mixed it up in a glass of juice. My vertigo continued.
In another group, mega doses of Vitamin D were suggested. I got a big bottle and started taking it religiously. My vertigo continued.
Another post suggested water and lots of it. I drank myself to death, but my vertigo continued. In fact, I cut back on the water when I identified that one of the triggers of my vertigo was the ladies room at work.
Yoga was another recommendation, but downward facing dog through me into an immediate attack of vertigo.
Valium was suggested, but I did not follow up on that.
People surmised it was stress, diet, sleep and drink. I adjusted everything I could (except the Valium), but my vertigo continued.
No comments:
Post a Comment